Four Daily Sessions of Deep Silent Meditation
Our Four Daily Meditation Blocks
Following traditional temple discipline, we provide four daily sessions to quiet the mind and develop deep inner stillness.
• 07:00 AM – 09:00 AM | Morning Stillness & Grounding
• 10:00 AM – 12:00 PM | Observing the Mechanics of Mind
• 03:00 PM – 05:00 PM | Afternoon Calm & Deep Insight
• 06:00 PM – 08:00 PM | Evening Silence & Reflection
To enter the sacred temple grounds, all guests must maintain noble silence and wear respectful, neutral attire.
TEMPLE SCHEDULE
Daily Meditation & Contributions
Open Daily. Strictly closed on Poya Days. Advance Registration Only.
MORNING SESSIONS
EVENING SESSIONS
Stillness & Observation & Walking Meditation
Calm & Reflection
07:00 AM – 09:00 AM
Silent Sitting, Breath Awareness, and Body Grounding.
10:00 AM – 12:00 PM
Mind Observation, Walking Meditation, and Quiet Reflection.
03:00 PM – 05:00 PM
Deep Calm, Guided Awareness, and Wisdom Practice.
06:00 PM – 08:00 PM
Noble Silence, Evening Chanting, and Inner Reflection.
Temple Reservations | Contribution & Support
Suggested Donation: USD 10 | Approximately LKR 3,500


























